A resilience 90 minutes blitz course. This short but intensive course will give you the tools to overcome your current and future challenges.
Our 1/2 Day Resilience Course is a thorough look at everything to do with resilience. It will give you the tools to overcome stress and stay produtive.
A resilience full day course. This intensive course will give you every tool you need to overcome current and future stress, and keep you productive through the difficulties!
If you have any uncertainty on which course is right for you, please give us a call! We’ll be delighted to help.
Our Half Day Course is designed for people who would like to manage their stress more effectively. There are no prerequisites.
By the end of this course, you will be able to handle your stress better and be more resilient!
You will understand:
The 90 Minute Course is designed for a quick blitz for people who are struggling. This is a one-to-one to help you get back in control.
By the end of this course, you will get on top of your stress and be back in control of your emotions.
You will understand:
The Full Day Course is a comprehensive course to keep you smiling and making progress while you deal with the challenges that work brings.
By the end of this course, you will be equipped to deal with any challenges in the workplace and stay productive no matter what.
You will understand:
Directions
Directions
Looking for private group training or a 1-2-1 session?
Our custom Resilience courses are organised on dates to suit you, either at your office or ours whichever you’d prefer.
Our free pre-course reviews ensure that custom courses focus on the exact topics that you need to cover.
Everything that you need for a productive, enjoyable day's training.
A full-colour Office 365 manual.
A USB to keep your course files on.
Pens & pads to take notes. 
Plenty of tea, coffee and biscuits
6 months of post course support
Comfortable, air-conditioned training rooms
Our online training is designed to re-create the classroom experience as closely as possible.
It is a live training session using Zoom or Teams and the trainer is present throughout.
The trainer will be live on video with you so you can interact with them more personally, and they can address you directly.
Yes. We provide all attendees on our course with certificates.
This means that in future, you can prove to people that you have received professional Resilience training.
Resilience is a key skill to any worker in today’s professional climate. It is defined as the capacity to recover quickly from difficulties and challenges.
Dealing with the day-to-day stresses at work is key to remaining productive and staying in control of yourself and your emotions.
This is why Resilience is such an important skill, and one worth learning thoroughly!
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