Influencing, Assertiveness and Confidence Training
Assertiveness is for everyone. Assertiveness is a skill that
enables people to be confident and to say the right words
at the right time to influence others.
Assertiveness increases the chance of success in any human
interaction. Anyone who deals with people, will find this
a fascinating and thought provoking workshop which will help
them to do their job better.
Understanding yourself and understanding how others perceive
you is a key element to being more effective and having a
much happier life at work and socially!
Influencing,
Assertiveness and Confidence - 1 Day
Understand the four communication styles and appreciate how
they impact on influencing, assertiveness and confidence.
Work with your style and adapt approach to communicate effectively
with others. Creation of a personal action plan and appreciate
benefits of activity. Please
click here for an outline.
Next public courses:
1st September 2008
1st October 2008
3rd November 2008
1st December 2008
Please call 01483 688488 to book.
Please contact us for more information.
One-to-one or group bookings can also be arranged on dates
to suit you and customised to your specific requirements.
Please give us a call on 01483 688488.
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Assertiveness training uk, This comprehensive two day Assertiveness training course provides practical guidance for anyone who needs to develop their assertiveness skills for a range of workplace situations.
During this <strong>Assertiveness training</strong> course you will gain the tools and techniques to boost your confidence and build your self-esteem.
What our clients think of our assertivness training course,
Just wanted to say that I did this course last month and it was FANTASTIC!!!
Assertiveness Training Course Objectives, By the end of this confidence building and assertiveness training course you will be able to:
Recognise the link between assertiveness, confidence and self-esteem.
Identify the best approach to use when voicing ideas and opinions to colleagues and especially senior managers.
Handle difficult situations and people confidently and assertively.
Deal with criticism, confrontation, anger, and negativity effectively and positively.
Overcome feelings of apprehension and understand the importance of language and body language to assertiveness.
Develop techniques for better working relationships using assertiveness.
Assertiveness Training Course Content
Understanding Different Styles of Behaviour
A definition of assertive behaviour and the benefits it offers
Distinguishing between assertive, aggressive and passive behaviour
Assertiveness at work - understanding human behaviour
Recognising Your Own Style and Behaviours
Self-assessment of your style – the associated strengths and weaknesses
Cultural and gender based influences on your behaviour
Building relationships with work colleagues
Developing an assertive behavioural style
Why do People Behave the Way They Do?
An introduction to the principles of Transactional Analysis
Assertiveness at work - understanding human behaviour
How are you perceived by others?
Avoiding the games people play
Handling Difficult Situations, Problems and Conflicts
Tackling barriers to assertiveness – recognising and dealing with fear and apprehension
Confronting common problems which occur in the workplace
Resolving conflict – dealing with difficult people
Raising sensitive issues
Assertive, Persuasive and Positive Communication
Moving from negative to positive ways of thinking – building your self-esteem
Are you saying 'yes' when you should be saying 'no'?
The art of persuasion – getting ideas across
How self-esteem affects confidence and influences behaviour – using assertive language
Identifying ways of building self-esteem and developing confidence
Assertive Techniques
Taking control through positive body language
Using assertive and positive language – making your message clear
Giving and receiving critical feedback
Persuasion skills and coping with criticism
Applying assertive techniques in different workplace situations
Your Ongoing Assertiveness Development
Establishing your goals and a plan of action for implementation on your return to work
Assertiveness & Confidence Building Course Prerequisites
There are no prerequisites for this Assertiveness & Confidence Building training course.
Assertiveness & Confidence Building Training Recommended Reading
The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships - Randy J. Paterson
Believing in Yourself: Practical Guide to Building Self-confidence - Erik Blumenthal
Site dedicated to Assertiveness.