Assertiveness Training

Assertion means standing up for what you want. Stating your needs clearly. It means expressing opposition. It means confrontation and it takes courage. Some find it harder than others because of their natural easy-going style and therefore more practice is required. However, the aim should not be just to gain a win. The aim should be to solve the problem and get the best result. Assertion should not be synonymous with aggression because aggressive people adopt a ‘I win - you lose’ mentality to achieve their objectives.

Assertiveness - 2 Days

Assertive skills are life skills which will help you manage challenging situations more effectively at home and in the workplace. It will also alleviate stress–related problems and enhance self-esteem. Please click here for an outline.

Please call 01483 688488 for dates.

Please contact us for more information. One-to-one or group bookings can also be arranged on dates to suit you and customised to your specific requirements. Please give us a call on 01483 688488.

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